Since this is a v1 program launch, we're allowing fluidity in the targeted 8-week-program dates.
When a minimum of 5 students enrolled has been met, we'll solidify the program dates democratically, and schedule orientation (virtual and live).
TOTAL # ENROLLED: 2
The Anchored Summer Practice Program
Calmer Waters Lie Within
An 8-week yoga and mindfulness practice experience at Gentle Dragon Yoga Boutique.
June 29 – August 22, 2026
Limited to 20 participants
Anchored is a teacher-guided, self-led yoga and mindfulness program designed to help you cultivate consistency, calm focus, and groundedness in a noisy world.
Whether you are brand new to yoga, returning after time away, or ready to deepen an existing practice, Anchored is an invitation to return to yourself this summer.
A Practice Container for Real Life
Anchored is informed by ancient yogic practice techniques and principles, and grounded in Gentle Dragon’s trauma-sensitive, autonomy-honoring, sensory-friendly approach.
Over eight weeks, we’ll work with:
Asana, or physical yoga practice
Pranayama, or breathwork
Beginner meditation
Reflection and self-study
Community connection
Celebration
This is not a challenge.
This is not about perfection.
This is a supported return to practice, one breath at a time.
How Anchored Works
Each week, participants are invited to:
Attend one Anchored Cohort Class
Practice yoga in the studio according to their selected level
Participate in simple meditation and mindfulness practices
Reflect through guided prompts
Continue building consistency one week at a time
Anchored is designed to be mostly studio-based, with simple home-based reflection and practice support.
And I’ll be practicing with you.
The movement.
The meditation.
The self-study.
The celebration.
Weekly Cohort Classes
The Anchored curriculum is presented during two weekly cohort classes that serve as the primary gathering space for participants.
Tuesdays | 6:30 PM – 8:00 PM
Wednesdays | 7:00 PM – 8:30 PM
Students may attend either weekly cohort class.
These classes differ from regular studio classes and include:
Weekly teachings
Discussion
Asana practice
Guided meditation
Every Anchored Participant Receives
Regardless of participation level, every Anchored participant receives:
Access to the Anchored curriculum
Weekly cohort classes
Guided yoga, breathwork, and meditation instruction
Weekly reflection prompts
Practice tracking support
Optional community reflection circles
Milestone recognition
Completion celebration
Participation swag
Success in Anchored is not measured by perfection.
Success is returning to your practice again and again.
One breath.
One class.
One meditation.
One compassionate thought.
One moment at a time.
Choose Your Practice Path
The difference between Anchored participation levels is not ability.
The difference is simply how deeply you wish to engage with your practice this summer.
Anchored Light
10 Classes | 8 Weeks | $199
For students seeking a manageable, sustainable introduction to a consistent yoga and mindfulness practice.
Includes:
10 in-studio yoga classes
Weekly reflection prompts
Practice tracking support
Optional reflection circles
Completion celebration
Participation swag
Anchored Steady
16 Classes | 8 Weeks | $279
For students ready to establish a stronger practice rhythm and deepen their commitment.
Includes everything in Light, plus:
At-home meditation encouragement
Reflection support for home practice
At-home practice resources
Continued access to practice tools with membership purchase following Anchored
Anchored Deep
25 Classes | 8 Weeks | $349
Created for students seeking to establish a yoga discipline.
Includes everything in Steady, plus:
One private yoga instruction session
Highest level of practice support
Continued access to practice tools with membership purchase following Anchored
Current Members
Current 4-Class Pass and 8-Class Pass members may participate through a one-time enrollment fee:
Anchored Light — $45
Anchored Steady — $65
Anchored Deep — $99
Unlimited members should contact the studio directly for enrollment instructions.
Well-established Pay-As-You-Flow students may contact the studio regarding participation options.
Ready to Anchor Your Summer?
Enrollment is limited to 20 participants to preserve connection, support, privacy, and community.
Complete the registration form below to select your participation path and reserve your spot.
Your place in Anchored is secured once payment is received.
Gentle Dragon Yoga Boutique
170 S Main Street, Suite 209
Boerne, Texas
Questions?
Call or text: (830) 446-5051